any ways to detox your body without pills or drinks?
Lisa K asked:
I have been reading all the ways to detox your body on the internet thru pills and drinks. I was wondering if there were ways out there to do it naturally without taking anything. I would do something like the acai berry products but they all require a credit card to get them even if you just pay shipping and handling, I dont have a credit card so that way is out. Any suggestions other than ask a friend to use their credit card.
Lose Weight and Feel Great with Acai Berry – Try It Free!
I have been reading all the ways to detox your body on the internet thru pills and drinks. I was wondering if there were ways out there to do it naturally without taking anything. I would do something like the acai berry products but they all require a credit card to get them even if you just pay shipping and handling, I dont have a credit card so that way is out. Any suggestions other than ask a friend to use their credit card.
Lose Weight and Feel Great with Acai Berry – Try It Free!
May 2nd, 2009 at 12:11 am
I just heard a doctor on the radio saying the whole detox thing is a bit of a rip off, and if you eat healthy food your liver and kidneys are there to get rid of toxins. So you just have to eat and drink sensibly and your body cleans itself for free.
May 5th, 2009 at 12:00 pm
Hi Lisa, I have tried a couple of ways in the past. You can do steamed vegies and boiled brown rice for 5 days only. Drinking water as well of course. And that is it for 5 days, no longer apparently it can be bad for you if you extend the time. 5 days for any detox is the max. Another suggestion is to cut out all processed foods, starches like potatoes, all bread, no spices or salt and pepper and you can do this gradually as well, for example, the first week or every couple of days you can cut out a section of food. For example cheeses and dairy, then the next week can be starches… this is guaranteed to wipe off the kilos. Just remember to drink lots of water. A few guys a know have done a detox from blessedherbs.com and they have raved about it. You do need a credit card for that one though.
Good luck with it all, and whenever you feel thats it’s getting hard, just think, it only 5 days out of your whole life!
Enjoy your day